These types of socks are designed to wick moisture away from your feet and provide shock absorption and transparency. Always check the inside of your shoes before wearing them. Make sure the lining of the shoe is smooth and that there are no foreign objects such as pebbles, sand or debris inside the shoe. Wear shoes that fit your foot well.6. Contact your podiatrist for diabetic foot and nail care. DO NOT attempt to cut your nails. Your podiatrist will take care of this for you. DO NOT attempt to cut or cut away corns or calluses. Your podiatrist will take care of this for you. 7. Keep the blood flowing to your feet Put your feet up when you sit. Move your toes for 2 – 5 minutes 2 or 3 times a day. Move your ankles up and down, in and out to improve blood flow to your feet. DO NOT sit cross-legged for long periods of time. DO NOT wear tight or elastic socks around your leg as they may impede circulation. DO NOT wear shoes that are too tight. Avoid pointed shoes and high heels. DO NOT tie your shoes too tight or loose. DO NOT smoke. Smoking reduces blood flow to the