Topic > Influence of my diet and the modern American diet - 1008

When I eat processed foods, I never used to look at the label or ingredient list, but now I can't help myself, I have to look. I'm more curious about what goes into my food. I want to get healthier and eat healthier, which means being more conscious of what goes into my food. So while I don't change much in what I eat, I'm trying to eliminate processed foods and replace them with healthier options. I think my diet will change drastically when I leave the dorms and move into my own apartment. I think when I can cook for myself I can choose my own foods to buy and know how they look