Thinking back to when I started this session, I was a little worried and lost about the direction I should take when trying to apply the different theories. Gradually, I gained confidence and, through trial and error, I could see that my counselor was becoming more receptive to my techniques. For example, during the first counseling session, I applied the theory of psychoanalysis. Because I had no clear direction on how to apply the theory, I could sense that the patient was confused about what I was trying to convey. If I had to do it all over again, I would start by clearly stating the goals and desires and outcomes of our session together. I would have explained the need to delve into the past as a means of resolving the patient's issues with which she was currently struggling. In our second session, I believe I have gained a positive relationship with the patient. I came in more prepared and executed my plan more efficiently. The theory I used during our second session was Adlerian therapy