IndexCauses of poor nutritionWhat are the effects of poor nutrition? (essay)PreventionConclusionWorks CitedFood is a fundamental need that no man can do without, since survival depends on it. There are many types and types of food, and like every other aspect of life, there is food that is good for the body and food that harms the body. What a person chooses to eat, how they nourish their body, and how well decisions about what is consumed are all part of a person's eating habits. Unfortunately, many people suffer from poor eating habits where the options they take for food harm their body. For an adult, the benefits and costs of what he eats are reasonably and easily identifiable. However, it is difficult for a child to make a beneficial decision about eating habits. This essay discusses the causes and effects of poor nutrition among children, as well as a proposed solution to the problem. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Causes of Poor Eating According to Roblin (2007), it is difficult to imagine that a child can easily choose how to shape his or her eating habits. But, like every phenomenon in the world, there are underlying reasons that motivate and push children to demand or even deliberately consume unhealthy food. This is one way to write off a child's eating habits as poor; the quality of the hiring. Media seems to be a big cause behind children's obsession with junk food, unnecessary sweets and many other bad choices. Children demand the food they see in the commercial and become very eager to eat it more often, due to its favorable taste. However, as a child it is difficult to truly identify the great damage that comes from developing this bad eating habit. Advertisements and television programs make these foods attractive as they aim for profit, regardless of the negative effects they could cause. A child's brain is not yet fully developed and the media entices him to eat their products. The second reason why children might develop poor nutrition falls on parents. A child's parent can be the cause of this problem in two ways. The first way is when the parent himself neglects the child, creating an imbalance in the timing of food intake. This can harm a child as not having a consistent meal can have negative effects. This is another way considered a bad eating habit. Parents could also be the cause of this problem happening to their children when they themselves suffer from it. A child's eating behavior and attitude are also shaped and influenced by parents' habits. When a child believes that eating with such a poor habit is normal, imitation usually occurs. Unable to make better judgments, the child grows up with these bad eating habits believing they are not harmful. What are the effects of a bad diet? (essay)Pollert, Kauffman, and Veilleux (2016) stated that like all problems in the world, there are two sides to the sides, one seems to be the causes and the other is the effects. Causes are defined as the reason behind the temptation to get entangled in the matter. On the other hand, the result that occurs after adopting the habit, be it short-term or long-term, is known as effect. The first effect that children may experience due to bad eating habits is the development of psychological problems. Depression, anxiety and low self-esteem due to onePoor body image are common psychological effects of poor eating habits. Low self-esteem due to poor body image is a real problem as it later develops into eating disorders that only make eating habits worse. Children as young as 8 years old begin to develop anorexia due to the stress they face due to rejection due to their body image. These effects can truly destroy a child and cause permanent psychological damage. The second effect that bad habits regarding food intake can causechildren is obesity. This is perhaps one of the most common and famous effects faced by children who suffer from bad eating habits. The biggest issue regarding obesity is the numerous health problems related to it. Obesity can cause many physical health problems that can sometimes occur at a young age for children and sometimes develop as they get older. These problems include liver, heart disease, diabetes, and irregular blood pressure. For a child, brain functioning may also be affected because some fats in the poor food they eat can worsen the brain's ability to function properly. Prevention To prevent children from developing this problem, many attempts are made to solve or even stop the problem. The reasons and effects of bad eating habits have been analyzed by many people. Different approaches have been tried around the world, but the problem still persists. This indicates that the suggested solutions have failed to eliminate the problem. One of the solutions has been to reduce programs that impose unhealthy eating and promote healthy eating habits through the media. However, with a small number of companies following this tip; no major effects occurred. Children's mentalities can be very difficult to change, especially when it comes to something that is presented as a tool for happiness. Junk food, fast food and dessert commercials have always and always will dominate TV commercials and TV shows. Therefore, the solution has failed and children continue to suffer from bad eating habits. (Roblin, 2009) The solution, which could work, is to change parents' behaviors. What a child eats and what he takes in should be under the full control of the parent. This also means that the parent must positively influence eating habits. Sessions for children and their parents to bring them closer to the essence of creating a healthy lifestyle could be a great solution. In this way, both parent and child benefit from an additional benefit resulting from the bond created by a good habit. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay Conclusion To summarize, many children face the problem of eating foods that are bad for them or even eating at irregular times also causing negative consequences. Bad eating habits develop even in youth and can be caused by more than one reason. One of the reasons behind this problem among children is the media. TV shows and advertisements advertise junk foods, sweets, and unhealthy foods in a way that entices children to want to try them. The sweetness of their flavor makes young people fond of eating it. The other reason lies in the negligence of parents who either have bad eating habits that their children imitate, or allow their children to have such habits, or do not have regular eating schedules for their children. This., 95(3), 432-435.