Apple cider vinegar is considered the holy grail of beauty products due to its many health and beauty benefits. Apple cider vinegar is also known as one of the best cures for sinus infections. Although many remedies for sinus infection are available in the market, most of them are not proven effective. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Sinus infections block the sinuses causing pain and a choking sensation. Apple cider vinegar helps counteract this in the following ways: REDUCES NASAL CONGESTION – Apple cider vinegar is made up of an assortment of nutrients and vitamins such as vitamin B1, B2, A and E, calcium and magnesium, which they help clear the sinuses. MUCUS – Apple cider vinegar helps thin mucus, helping you breathe easier PREVENTS THE GROWTH OF BACTERIA – The acidity of apple cider vinegar works as an antibacterial and prevents the infection from becoming too serious ANTIBACTERIAL AND ANTIFUNGAL PROPERTIES – It prevents the growth of unwanted organisms that could otherwise complicate the infection. Below are the 10 best ways to deal with sinus infection using only apple cider vinegar. APPLE CIDER TONIC: For internal use: Mix 1/8 to 1/4 cup of apple cider in a cup full of water and sip it throughout the day. DIRECT USE: If you don't mind the acidic taste, you can take directly 1 tablespoon of apple cider. Use it daily 3 times a day to get rid of sinus infection. (Taking a spoonful of apple cider even after the infection may prevent it from recurring) APPLE CIDER RINSE: Add 1 teaspoon of raw, organic apple cider vinegar to half a cup of warm filtered water. Stir the solution to combine well. Pour a little of that mixture into the palm of your hand and inhale through one nostril while keeping the other closed. Do the same for the other side. APPLE CIDER VINEGAR DRINK: Take 2 tablespoons of raw organic apple cider vinegar and mix it in 8 ounces of water. Regular intake will definitely help you get rid of sinus infection. (Can also be used as a gargle if you have a sore throat along with a sinus infection) APPLE CIDER VINEGAR STEAM: What you need: Water - ½ cup Apple cider vinegar - ½ cup A towel A saucepan How to: Pour apple cider vinegar and water into the saucepan and mix well. Place the mixture on the heat and heat it for a few minutes. Remove it from the heat. Place a towel over your neck and head, keep your face over the steaming pan, and inhale deeply. Follow this process for a few days to cure your sinus infection. APPLE CIDER VINEGAR AND HONEY DRINK: Mix 8 ounces of warm water, 1 tablespoon of honey and 2 tablespoons of apple cider vinegar. Mix well and drink. Use this remedy frequently to cure the infection. APPLE CIDER VINEGAR DECONGESTANT: What you need: Apple cider vinegar - 1/4 cup Cayenne pepper - ½ teaspoon Ginger powder - ½ teaspoon Organic honey - 3 tablespoons Lemon juice - 1/4 cup How to: In a saucepan, thoroughly mix the apple cider vinegar and lemon juice. Place it on the heat and heat it for a few minutes until it starts to simmer. Add honey, cayenne pepper and ground ginger and mix well. Pour the mixture into a glass container and store it in a cool, dry place. Take 1 or 2 tablespoons of this mixture to relieve symptoms. APPLE CIDER NASAL SPRAY: Mix 6 drops of apple cider vinegar in a tablespoon of distilled water. Mix it well. Pour the mixture into a nasal sprayer. Spray this mixture into the affected nostril. Use it at least three times.