During this course I learned what role psychology actually plays in our lives. We are taught that there can be many different ways we interact with others, as well as how others interact with myself. Overall, this course has given me so many different perspectives on life and how to live it to the fullest. Each chapter in this course's textbook taught me something so substantial that I can apply it in my daily life. This PSY-102 course has shown me the most beneficial understanding of the difficult language of psychology and how to apply it in my daily life. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Personal Life: Taking a psychology class definitely helped me learn how I go about my daily life. I learned instructive lessons about myself such as sleep. From the time you're younger, you're told that eight hours of sleep is what you need to function. But studies show that putting in six hours is just as good for your mind, body, and spirit. Through our book I learned so much about other people too. It has given me a new perspective on how to become more compassionate and understanding towards others. It is extremely helpful to understand how others act and react. Knowing something like this can be extremely healthy for relationships. Now I can know why people have different behaviors and attributes. Understanding these traits can help give me a deeper sense of someone who allows me to completely shut others out. Through this course I also learned that anxiety and stress are a common factor in life. It can even be a good thing to deal with. It helps the human body to meet the challenge that may be placed before us. Professional Life: Professionally, knowing how to use psychology to your advantage is a very useful tool. You can learn what your strengths and characteristics are. Through this course I learned where I exceed expectations and where I can always improve professionally. I can use psychological tools to gain knowledge, establish a positive attitude and deal with the stress of the professions I will undertake. Being a lawyer or a police officer comes with many different stressors. Psychology can help me deal with the stress of these jobs by using tools like applying relaxation techniques and turning stress into something like physical activity. Through our course I was also able to learn about people's behaviors, this can come into play while being a police officer. I will be able to understand why someone commits the crime they do. Understanding other behaviors can also aid social connections during your professional career. It allows you to relate to others in your professional world. Time management also plays an important role in a professional career, especially for lawyers. Despite being a lawyer, you deal with many different cases which can become overwhelming. Having a concept of time management through psychology can help me build a plan to achieve the professional life I aspire to have. Academic life: From an academic point of view, psychology has the same value for me as it does in my professional life. In my school life I believe that psychology can play an even more important role due to the large amount of homework and stress that school can sometimes cause. I need to do small homework and study throughout the week and not pile it all into one day. I need to find a better program than.