Index IntroductionProcrastinationThe Comfort ZoneStability and CommitmentSticking to a PlanConclusionWorks CitedIntroductionIntroduction: Time management is an important skill to have in life. It is a method of organizing tasks by assigning each task a specific amount of time. People practice this method to keep up with their daily lives. Without time management, there would be no organization of tasks in one's life and people will sooner or later find that their tasks have piled up. Nowadays, students have become one of the people who need time management the most for numerous reasons, one of which is academic success. Academic success is the most important part of a student's life because it supports him both mentally and psychologically. Thesis Statement: However, academic success is not easy to achieve because it is almost inevitable that a student will face time management issues in their journey towards academic success. Procrastination is a great example of one of these problems. Therefore, this report will discuss one of the causes of procrastination and its consequences, as well as the solution and consequences of the solution. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original EssayProcrastinationThe Comfort ZoneTopic Sentence: One of the main causes of procrastination is the fear of leaving the comfort zone. The comfort zone is defined as a state in which one performs unimportant tasks that are usually enjoyable but not essential. For starters, people like to stay in the comfort zone, because it helps them escape the pressure and stress of real-life activities. For example, if a student had to choose between playing video games or studying for a quiz, they would choose the former. Evidence and Citations: According to Princeton University (2012), students tend to procrastinate when they feel pressured about their academic success. Furthermore, many people are unaware of the opportunities they miss out on due to the fear of stepping out of their comfort zone. As an example, people who like to stay in their comfort zone are often less successful in life, unlike successful people who often rarely stay in their comfort zone. Comment: Finally, staying in comfort zones gives procrastinators the excuse of not having enough time. For example, when a student has an important exam there is a possibility that he will put off studying for the exam until he has enough time to study. Therefore, procrastination is considered a prime example of poor time management. Topic Sentence: Procrastination has many consequences that can severely damage a student's life both mentally and academically. Evidence and Quotes: For starters, students who procrastinate are usually more anxious and stressed than other students. For example, those students, that is, students who procrastinate, have a lot of homework that has been piled up; this accumulation of homework made them feel stressed and anxious and therefore lose focus on their tasks. This example is supported by Vitasaria (2010), who pointed out that due to increasing levels of anxiety and felt pressure, students tend to perform poorly on assigned tasks. Comment: Furthermore, the accumulation of homework will lead students to the other consequence, which is academic failure. Academic failure is one of the common effects of poor time management. To illustrate, academic failure canbe achieved when students procrastinate on homework, homework, projects and other tasks. For example, when students have numerous assignments due in a month, they will delay doing them (i.e., homework) until they have enough time to finish them. Clearly, the consequences of procrastination are harmful, however there are also solutions to procrastination. You may also be interested in the phenomenon of procrastinationStudent: solving the problemThe roots of procrastination In simple terms, procrastination means putting things off to complete them later. It is most common among sc...Stability and CommitmentSticking to a PlanTopic Phrase: One of the solutions to procrastination is to stick to a plan. Sticking to a plan takes patience and commitment. Evidence and Quotes: To begin with, to stick to a plan a student must have specific goals and a specific strategy for achieving those goals. To explain this, students need to set up a plan that has different types of goals that can be organized by importance; according to Cornell University (2015), organizing your schedule by importance is one of the guidelines for time management and every plan must have a backup plan in case of emergency. However, students should not give up on the original plan in the face of any problem they face, instead, they should have the stability and commitment to stick to the original plan until they are 100% sure that it will fail. Comment: For example, if a student decides they want to get an A+ in their Physics class, but got a C+ on their first major exam, they should not give up easily and should stick to their original plan of getting an A+ until they are sure that will fail; then they move on to the backup plan, which is to get a B+. Evidently, sticking to a plan will ultimately lead to some positive consequences. Topic Sentence: Sticking to a plan has many positive consequences. Evidence and Quotes: First, sticking to a plan saves a lot of time and is considered a great example of good time management. Second, sticking to a plan helps students get the grades they hope for and thus achieve academic success. Third, when students stick to a plan, they feel confident, relieved, and motivated about their future. While Lawler said the most essential factor of a well-structured work system is motivation, this also applies to college students as when they stick to a plan it helps them get motivated. Comment: To explain these 3 points, if a student sets a long-term plan to achieve a 3.75/4 GPA, he will divide his time well, this will help him realize his short-term plans which will lead him to achieve the long-term plan and ultimately gain satisfaction and self-confidence. Therefore, sticking to a plan is a great example of good time management and is also a method of achieving academic success. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay Conclusion Concluding Paragraph: In conclusion, it is clear that procrastination is one of the biggest problems facing students today. It can be caused by numerous reasons, such as staying in the comfort zone. Additionally, procrastination has many consequences, two of which are anxiety and academic failure. However, there are solutions to procrastination. Sticking to a plan is considered the ultimate solution to procrastination. Additionally, sticking to a plan comes with many consequences, such as saving time, achieving academic success, building confidence, and motivating. Finally, it would be a good idea if students.