Topic > The Power of a Positive Mindset

Have you ever woken up in the morning and immediately knew that once the day started, you would have to stay in bed? Almost every day? Don't worry: you're not the only one. About 53% of humans feel "terrible" when their alarm goes off in the morning. Right now you're probably thinking, "how do people succeed at that rate?" Everyone has heard the question "Is your glass half empty or half full?" How you answer this question about a positive mindset could be your outlook on life and your overall attitude. What is a positive mindset, how does it affect the average person, and how do you implement it into your life? Having a positive mindset is a critical trait for success and can change the way you think, act, and speak in your daily life for the better. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an original essayWhat does positivity mean? Positivity means "thinking optimistically, looking for solutions, expecting good results and success, focusing and making life happier." When you think of positivity, the things that come to mind are smile, happiness and cheerfulness, but that's not all. Happiness is a state of mind and positivity is a mindset. Happiness is momentary, even though many wonderful things might happen in your life, happiness cannot last long. Positivity is more about your outlook on life and your tendency to focus on the positive aspects of life. It's an attitude you can have no matter how difficult the situation or circumstance. Our circumstances are something we cannot control and some situations might bring unhappiness that we have no control over, but positivity is a choice. Being positive is always within our control. No matter how bad our situation is, we can still choose to be positive. Kendra Cherry of Very Well Mind's definition of positivity is “Positive thinking really means approaching life's challenges with a positive outlook. It doesn't necessarily mean avoiding or ignoring bad things; Instead, it involves making the most of potentially negative situations, trying to see the best in other people, and seeing yourself and your abilities in a positive light. As mentioned before, positivity is a choice. Taking it a step further it's called positive mindset. What's the difference? A positive mindset is a characteristic. It means making positivity a habit, continually seeking how and making the best of the situation you find yourself in. After an interview with Steve Winesett, who has had successful experiences in philanthropy at universities and hospitals and has led, or been part of, campaigns ranging from $75 million to $400 million, I learned what a mindset means positive for a successful businessman. His definition is “a positive mindset means that I approach my daily experiences, interactions and activities from a positive point of view. I see the world as a place of abundance rather than a place of scarcity. It's also very much about a growth mindset. Seeing – or approaching – my daily experiences from a place of abundance and growth profoundly influences the day. If successes or happy events occur during the day, I can celebrate them with others, lifting their spirits and uplifting them. If there are failures throughout the day and I have a positive, growth mindset, then I don't see failure as the end of the story. I can learn lessons and strategies from these failures that will allow me to approach similar situations differently (and with greatersafety) in the future. In a way, it's as simple as this analogy. If the day is cloudy, I remember that behind those clouds there is a blue sky. In other words, the clouds are not the only thing there (they are just the only thing I see at that moment) and it is very likely that they will pass and blue skies will appear. A positive mindset isn't pretending that everything is fine in every situation. This is naive. Rather, it is by approaching each situation with the underlying belief that even in difficult or negative situations, we have the ability to help improve them and we can learn from them. ”A person's mindset is important because their mindset influences their perception of everyday events and interactions. In turn, a person's perception of events and interactions greatly influences his behavior. Not only can a positive mindset help you become an overall happier and more positive person, but it can help you in many other ways. A person with a positive mind can do many positive things. Every thought we have and every decision we make has an impact and influence on our lives. Believe it or not, a positive mindset has benefits that include improved health and longevity, happiness, athletic performance, career advancement, team building, and financial success. 'Your kid did well in school or you saw an old high school friend, or you played a good round of golf and hit an ace on the hole or something. Practicing optimism for five years in 7,000 patients has been shown to reduce the risk of heart attack, stroke and death,” says Dr. Kopecky of the Mayo clinic. “Cognitive contributions to well-being” states that actions taken by people with a positive mindset , “they are more likely to deal with threats preemptively, are more likely to strive for and achieve goals, and to have better physical health.” For example, a person with a positive mindset sees that he or she is overweight, so he or she is likely to deal with threats about it, so you are more likely to start dieting and exercising, which would lead to better mental and physical health The human brain constantly monitors the emotional tone of what you think, so too many negative thoughts will cause the your brain creates stress and sadness in your body. When you add more positive thoughts, your brain will create relaxation and, above all, happiness. All athletes, at all competitive levels, will experience elements of uncertainty or insecurity at some point. Research has shown that having a positive mindset will continually help you in your sports performance as well. The main reason for this is that it actually improves self-confidence which translates into more confidence on the field or ice. Increased confidence helps you in your performance and skill execution. “The right attitude and positive thinking are mental skills necessary for good performance in sports.” Career advancement, team building and financial success are all key parts of a businessman's life. A positive mindset helps in all these areas and in work life in general. It has been proven time and time again that a positive mindset in your career can help immensely. In the world of work, you can approach challenges with a positive mindset that will develop good relationships with colleagues, bring you exceptional results, and even help you move up the ranks in a company. I spoke with an Acculift employee who recently graduated from Oneschool and he shared his thoughts on a positive mindset in the workforce. He says: "Positive thinking is essential for a couple of reasons: the first two that come to mind are that positive thinking eliminates.