Being compassionate is more than simply feeling sympathy or showing concern. Being compassionate means truly feeling deeply the feelings and opinions of another person as they experience the ups and downs that accompany us in life. A short essay on compassion would highlight that, recognizing that compassion can change the world, I believe it is essential to not only tell someone you care about them, but also show them that you care by being there for them when they need comfort, even if before that they ask. Say no to plagiarism. Get a tailor-made essay on "Why Violent Video Games Shouldn't Be Banned"? Get an Original Essay Compassion is a trait that emerges when you are willing to connect with the puzzles and challenges that life presents. This connection fosters a beautiful experience, allowing us to address other people's problems in a humane way and provide support in any way we can. For me, compassion and empathy go hand in hand. Every day I challenge myself to embody compassion, whether through academic diligence or interactions with colleagues. Compassion begins with understanding that everyone you meet is fighting their own battle, reminding us not to judge a book by its cover. This perspective makes it easier to approach others with love, compassion and empathy and better understand their feelings. We should remember that no one is above or below anyone else; we are all human beings facing significant challenges. As this realization dawns, practicing compassion becomes second nature. I believe that compassion will change our world, one person at a time, with one compassionate act. Gandhi once advised that “we must be the change we wish to see in the world,” and I believe that if we wish to see compassionate evolution, we must begin by being compassionate towards others in every aspect of our lives. Violence and hatred could be resolved with a little compassion, or even a little understanding that we are all human and that we are all going through our own difficulties, even if we don't show it. Although it is enough to think about what the person who cut you off on the highway might be going through before you attack them and start getting angry at them, and simply examine people's reasons for having a certain opinion or acting in a certain way, before to start forming our own opinion about their personal life and feelings, and start disagreeing with them. Please note: this is just an example. Get a custom paper from our expert writers now. Get a Custom Essay While these may seem like simple situations, but I believe that compassion can really have a big impact when applied to any type of scenario like these. Very often great tragedies occur when someone reaches the "last straw", such situations could be changed if individuals showed a little compassion and understanding along the way. Works Cited Bohlmeijer, E.T., Prenger, R., Taal, E., & Cuijpers, P. (2010). The effects of mindfulness-based stress reduction therapy on the mental health of adults with a chronic medical illness: A meta-analysis. Journal of Psychosomatic Research, 68(6), 539-544.Burke, C. A. (2010). Mindfulness-based approaches with children and adolescents: A preliminary review of current research in an emerging field. Journal of Child and Family Studies, 19(2), 133-144. Carmody, J., & Baer, ​​R. A. (2008). Relationships between mindfulness practice and levels of mindfulness, medical and psychological symptoms, and well-being in a stress reduction program,